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Seeded Sourdough Bread
Seeded Sourdough Bread by No1. Waitrose provides 256 kcal per 100 g, with 2.6 g of sugars and 9.6 g of protein. That is 43% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 128 kcal | 286 −11% | |
| Total fat | 4.8 g | 2.4 g | 3% | 5.3 −9% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −54% |
| Carbohydrates | 40 g | 20 g | 7% | 48.4 −17% |
| Total sugars | 2.6 g | 1.3 g | 4.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7 g | 3.5 g | 13% | 4.5 +55% |
| Protein | 9.6 g | 4.8 g | 10% | 9.6 |
| Salt | 1.5 g | 0.8 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niccin, thiamin), water, sunflower seeds (3%), pumpkin seeds (3%), linseed (3%), rye flour, wholemeal rye flour, oats, salt, fermented wheat flour, wholemeal wheat flour, malted barley flour, malted barley.
- Allergens
- Gluten
Product details
- Serving size
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000169677933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Sourdough Bread?
Seeded Sourdough Bread contains 256 kcal per 100 g and about 128 kcal per serving (50 g).
How much sugar is in Seeded Sourdough Bread?
Seeded Sourdough Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Sourdough Bread healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Sourdough Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seeded Sourdough Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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