Seed Flour Crackers Original

by Simple Mills Organic 4.25 oz in Crackers (Appetizers) Barcode 0856069005742
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Seed Flour Crackers Original by Simple Mills Organic provides 533 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 4.25 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 Crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 449 +19%
Total fat 30 g 9 g 12% 18.1 +66%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 60 g 18 g 7% 59.9
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.5 g 0.5 g 1.9 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 6%
Sugars lower 1%
Salt lower 30%
Saturated fat higher 47%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Seed & Seed Flour Blend (sunflower, pumpkin, flax), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Carrots, Organic Rosemary Extract.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.25 oz
Serving size
9 Crackers (30 g)
Labels & certifications
VegetarianNo glutenOrganicNo GMOsUSDA OrganicVeganCertified gluten-freeNon GMO project
Sold in
United States
Barcode
0856069005742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seed Flour Crackers Original?

Seed Flour Crackers Original contains 533 kcal per 100 g and about 160 kcal per serving (9 Crackers (30 g)).

How much sugar is in Seed Flour Crackers Original?

Seed Flour Crackers Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seed Flour Crackers Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seed Flour Crackers Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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