Seed Flour Crackers Everything

by Simple Mills 4.25 oz in Crackers (Appetizers) Barcode 0856069005759
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Seed Flour Crackers Everything by Simple Mills provides 500 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 4.25 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 Crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 449 +11%
Total fat 30 g 9 g 12% 18.1 +66%
Saturated fat 3.3 g 1 g 5% 4.9 −32%
Carbohydrates 60 g 18 g 7% 59.9
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 3.3 g 1 g 4% 4.7 −29%
Protein 6.7 g 2 g 4% 10.2 −35%
Salt 1.3 g 0.4 g 1.9 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 47%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Seed & Seed Flour Blend (sunflower*, pumpkin*, flax*) Organic Cassava Flour Organic Tapioca Starch Organic Sunflower Oil Organic Onion Sea Salt Organic Poppy Seeds Organic Carrots Organic Rosemary Extract (for freshness) Organic Garlic Oil *Organic

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.25 oz
Serving size
9 Crackers (30 g)
Labels & certifications
VegetarianNo glutenOrganicNo GMOsUSDA OrganicVeganNon GMO project
Sold in
United States
Barcode
0856069005759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seed Flour Crackers Everything?

Seed Flour Crackers Everything contains 500 kcal per 100 g and about 150 kcal per serving (9 Crackers (30 g)).

How much sugar is in Seed Flour Crackers Everything?

Seed Flour Crackers Everything has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seed Flour Crackers Everything healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seed Flour Crackers Everything vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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