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Seaweed & Shiitake Mushrooms Authentic Japanese Soup
Seaweed & Shiitake Mushrooms Authentic Japanese Soup by San-J provides 313 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 50 kcal | 136 +129% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 68.8 g | 11 g | 4% | 17.2 +299% |
| Total sugars | 6.3 g | 1 g | 3.6 +75% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 6.3 g | 1 g | 2% | 5.7 +11% |
| Salt | 15.1 g | 2.4 g | 2.4 +518% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin, salt, dehydrated seaweed, sesame seeds, shiitake extract powder (dextrin, shiitake, salt, yeast extract), soy sauce powder [tamari soy sauce (soybeans, salt), maltodextrin, salt], dehydrated shiitake mushroom, sugar, dehydrated green onion, yeast extract, spices.
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (16 g)
- Labels & certifications
- VegetarianVeganVegan Action
- Sold in
- United States
- Barcode
- 0075810372012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed & Shiitake Mushrooms Authentic Japanese Soup?
Seaweed & Shiitake Mushrooms Authentic Japanese Soup contains 313 kcal per 100 g and about 50 kcal per serving (1 package (16 g)).
How much sugar is in Seaweed & Shiitake Mushrooms Authentic Japanese Soup?
Seaweed & Shiitake Mushrooms Authentic Japanese Soup has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seaweed & Shiitake Mushrooms Authentic Japanese Soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seaweed & Shiitake Mushrooms Authentic Japanese Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seaweed & Shiitake Mushrooms Authentic Japanese Soup contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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