Seaweed salad- wakame

in Seaweed salads Barcode 5710881641951
Bad nutritional quality

Seaweed salad- wakame provides 128 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seaweed salads category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 106 +20%
Total fat 3.7 g 2.6 +45%
Saturated fat 1.3 g 0.5 +152%
Carbohydrates 4.6 g 16.6 −72%
Total sugars 0 g 6.2 −100%
Protein 19 g 4.6 +313%
Salt 6 g 4.3 +40%

Category average across 12 Seaweed salads products on Foodmetria.

Compared with other seaweed salads

Calories higher 25%
Sugars lower 1%
Salt higher 33%
Saturated fat higher 8%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Estonia
Barcode
5710881641951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seaweed salad- wakame?

Seaweed salad- wakame contains 128 kcal per 100 g.

How much sugar is in Seaweed salad- wakame?

Seaweed salad- wakame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seaweed salad- wakame healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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