Seaweed salad

by ASIAN CHOICE in Salads Barcode 8719497390465
Good nutritional quality

Seaweed salad by ASIAN CHOICE provides 126 kcal per 100 g, with 2.4 g of sugars and 1.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Salads category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 177 −29%
Total fat 6 g 11.7 −49%
Saturated fat 0 g 2.4 −100%
Carbohydrates 15 g 12.4 +21%
Total sugars 2.4 g 4 −40%
Protein 1.8 g 7.3 −75%
Salt 0 g 1.1 −100%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 37%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8719497390465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seaweed salad?

Seaweed salad contains 126 kcal per 100 g.

How much sugar is in Seaweed salad?

Seaweed salad has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seaweed salad healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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