Seasoned garden medley
Seasoned garden medley provides 56 kcal per 100 g, with 2.4 g of sugars and 1.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 60 −7% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 11.2 g | 14 g | 5% | 9.5 +18% |
| Total sugars | 2.4 g | 3 g | 2.9 −19% | |
| Added sugarsUSDA | 0.8 g | 1 g | 2% | 0.2 +281% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.8 −43% |
| Protein | 1.6 g | 2 g | 4% | 2.8 −42% |
| Salt | 0.4 g | 0.5 g | 0.2 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar snap peas, roasted red potatoes, red bell peppers, water, contains less than 2% of: flaxseed, garlic, modified cornstarch, natural flavor, parsley, salt, soybean oil, spice, sugar, xanthan gum.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (125 g)
- Sold in
- United States
- Barcode
- 0003003491679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned garden medley?
Seasoned garden medley contains 56 kcal per 100 g and about 70 kcal per serving (3/4 cup (125 g)).
How much sugar is in Seasoned garden medley?
Seasoned garden medley has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned garden medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seasoned garden medley contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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