Seasoned Croutons

by Members Mark 3 fl oz in Croutons Barcode 0078742178271
Poor nutritional quality
Ultra-processed food

Seasoned Croutons by Members Mark provides 500 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 3 fl oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 35 kcal 450 +11%
Total fat 21.4 g 1.5 g 2% 18.4 +16%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 57.1 g 4 g 1% 59.3
Total sugars 0 g 0 g 3.6 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 3.9 −100%
Protein 14.3 g 1 g 2% 9.8 +46%
Salt 2.7 g 0.2 g 2 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 29%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SEASONING (SUGAR, SALT, ROMANO CHEESE BLEND POWDER [ROMANO CHEESE (COW'S MILK, SALT, CHEESE CULTURES, WHEY, DISODIUM PHOSPHATE, LACTIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, SALT, ENZYMES)])

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 fl oz
Serving size
7g
Sold in
United States
Barcode
0078742178271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Croutons?

Seasoned Croutons contains 500 kcal per 100 g and about 35 kcal per serving (7g).

How much sugar is in Seasoned Croutons?

Seasoned Croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned Croutons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seasoned Croutons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seasoned Croutons contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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