Seasoned brown rice & quinoa with garlic, garlic
Seasoned brown rice & quinoa with garlic, garlic provides 176 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 220 kcal | 178 | |
| Total fat | 3.2 g | 4 g | 5% | 7.9 −59% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.8 −86% |
| Carbohydrates | 32 g | 40 g | 15% | 17.8 +80% |
| Total sugars | 0.8 g | 1 g | 3.1 −74% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 4 g | 5 g | 18% | 2 +98% |
| Protein | 4 g | 5 g | 10% | 8.7 −54% |
| Salt | 0.9 g | 1.1 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic brown rice, organic red quinoa, organic sunflower oil, sea salt, organic garlic powder, natural flavoring, organic parsley, organic onion powder, salt, sunflower lecithin (an emulsifier).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (125 g)
- Sold in
- United States
- Barcode
- 0007789046435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seasoned brown rice & quinoa with garlic, garlic?
Seasoned brown rice & quinoa with garlic, garlic contains 176 kcal per 100 g and about 220 kcal per serving (1 container (125 g)).
How much sugar is in Seasoned brown rice & quinoa with garlic, garlic?
Seasoned brown rice & quinoa with garlic, garlic has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seasoned brown rice & quinoa with garlic, garlic healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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