Seasonal Greens

in Frozen vegetables Barcode 5059697268939
Average nutritional quality

Seasonal Greens provides 149 kcal per 100 g, with 3.9 g of sugars and 2.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 60 +147%
Total fat 12.3 g 1 +1079%
Saturated fat 0.9 g 0.2 +268%
Carbohydrates 5.5 g 9.5 −42%
Total sugars 3.9 g 2.9 +32%
Dietary fiber 3.6 g 2.8 +27%
Protein 2.4 g 2.8 −13%
Salt 0.5 g 0.2 +153%

Category average across 4126 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 3%
Sugars higher 24%
Salt higher 15%
Saturated fat higher 7%
Protein top 40%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059697268939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasonal Greens?

Seasonal Greens contains 149 kcal per 100 g.

How much sugar is in Seasonal Greens?

Seasonal Greens has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasonal Greens healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seasonal Greens vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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