Sea salt & cracked pepper mashed potatoes

in Meals Barcode 0020169221900
Average nutritional quality
Ultra-processed food

Sea salt & cracked pepper mashed potatoes provides 89 kcal per 100 g, with 1.6 g of sugars and 2.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (124 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 110 kcal 178 −50%
Total fat 2.8 g 3.5 g 4% 7.9 −64%
Saturated fat 1.6 g 2 g 10% 2.8 −42%
Carbohydrates 13.7 g 17 g 6% 17.8 −23%
Total sugars 1.6 g 2 g 3.1 −48%
Dietary fiber 1.6 g 2 g 7% 2 −21%
Protein 2.4 g 3 g 6% 8.7 −72%
Salt 0.9 g 1.1 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Source of fiber
1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 10%
Sugars lower 45%
Salt lower 44%
Saturated fat lower 45%
Protein top 91%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, skim milk, butter (cream, salt), sea salt contains 1/2% or less of the following: spice, disodium pyrophosphate (to maintain color), potassium sorbate and sodium bisulfite (to maintain freshness).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (124 g)
Sold in
United States
Barcode
0020169221900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea salt & cracked pepper mashed potatoes?

Sea salt & cracked pepper mashed potatoes contains 89 kcal per 100 g and about 110 kcal per serving (0.5 cup (124 g)).

How much sugar is in Sea salt & cracked pepper mashed potatoes?

Sea salt & cracked pepper mashed potatoes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea salt & cracked pepper mashed potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sea salt & cracked pepper mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sea salt & cracked pepper mashed potatoes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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