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Sea salt & caramel
Sea salt & caramel by The Gut Stuff provides 344 kcal per 100 g, with 33 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gut stuff bar category and comes in a 35g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 344 kcal | 120 kcal | |
| Total fat | 11.8 g | 4.1 g | 5% |
| Saturated fat | 2.2 g | 0.8 g | 4% |
| Carbohydrates | 38.7 g | 13.5 g | 5% |
| Total sugars | 33 g | 11.6 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 28.9 g | 10.1 g | 36% |
| Protein | 6.3 g | 2.2 g | 4% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Date paste, chicory fibre, peanuts, cashew butter, sunflower seeds, sunflower oil, sea salt, natural flavouring. May also contain other tree nuts, milk, soya and the occasional fruit pip and nut shell.
- Allergens
- Peanuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 35g
- Serving size
- 35g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 5060771270700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea salt & caramel?
Sea salt & caramel contains 344 kcal per 100 g and about 120 kcal per serving (35g).
How much sugar is in Sea salt & caramel?
Sea salt & caramel has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sea salt & caramel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea salt & caramel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sea salt & caramel contain?
According to the label data it contains: Peanuts. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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