Sdoukos, fruit for snack dried dates pitted
Sdoukos, fruit for snack dried dates pitted by Sdoukos S.A. provides 314 kcal per 100 g, with 64.3 g of sugars and 3.6 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 88 kcal | 453 −31% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 48.9 +53% |
| Total sugars | 64.3 g | 18 g | 18.7 +243% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried dates pitted, partially rehydrated (dried dates, water), preservative: sulfur dioxide, potassium sorbate, acidity regulator: citric acid.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0811837020204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sdoukos, fruit for snack dried dates pitted?
Sdoukos, fruit for snack dried dates pitted contains 314 kcal per 100 g and about 88 kcal per serving (1 onz (28 g)).
How much sugar is in Sdoukos, fruit for snack dried dates pitted?
Sdoukos, fruit for snack dried dates pitted has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sdoukos, fruit for snack dried dates pitted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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