View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Scottish smoked salmon
Scottish smoked salmon provides 196 kcal per 100 g, with 16.6 g of sugars and 13.7 g of protein. That is 3228% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 192 |
| Total fat | 8.3 g | 11.4 −27% |
| Saturated fat | 1.4 g | 2.2 −35% |
| Carbohydrates | 16.6 g | 1 +1634% |
| Total sugars | 16.6 g | 0.5 +3228% |
| Added sugars | 16.7 g | 0.6 +2893% |
| Dietary fiber | 0.1 g | 0.3 −66% |
| Protein | 13.7 g | 21.5 −36% |
| Salt | 16.4 g | 2.9 +466% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
salmon, salt, sugar
- Allergens
- Fish
Product details
- Labels & certifications
- Omega-3RSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 10526644
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Scottish smoked salmon?
Scottish smoked salmon contains 196 kcal per 100 g.
How much sugar is in Scottish smoked salmon?
Scottish smoked salmon has 16.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Scottish smoked salmon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish smoked salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish smoked salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 More smoked salmons
View all →
NOVA 4 
a NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4