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Schlemmer Filet Rahmspinat
Schlemmer Filet Rahmspinat by Iglo provides 91 kcal per 100 g, with 0.8 g of sugars and 10.5 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen salmon fillets category and comes in a 380 g pack. Contains: fish, milk, speisequarkzubereitung.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 172 kcal | 127 −29% | |
| Total fat | 4 g | 7.6 g | 10% | 6.1 −35% |
| Saturated fat | 2.6 g | 4.9 g | 25% | 1.6 +60% |
| Carbohydrates | 3.2 g | 6 g | 2% | 0.8 +300% |
| Total sugars | 0.8 g | 1.5 g | 0.3 +200% | |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 0.1 +100% |
| Protein | 10.5 g | 20 g | 40% | 17.1 −38% |
| Salt | 0.8 g | 1.5 g | 0.3 +145% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Frozen salmon fillets products on Foodmetria. Values are for the prepared product.
Ingredients
_Alaska Seelachs-Filet_ (52%), Rahmspinat (47%) (Spinat (21%), _Vollmilch_, _Edamer_ (3,6%), Stärke, _Speisequarkzubereitung_ (_Speisequark_, _Joghurt_ mild aus entrahmter _Milch_), _Sahne_ (2,4%), _Milchfett_, Wasser, Salz, Gewürze).
- Allergens
- FishMilkSpeisequarkzubereitung
Product details
- Quantity
- 380 g
- Serving size
- 190 g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo coloringsNo flavour enhancerNutriscoreNutriscore Grade BPEFCSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241207799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schlemmer Filet Rahmspinat?
Schlemmer Filet Rahmspinat contains 91 kcal per 100 g and about 172 kcal per serving (190 g).
How much sugar is in Schlemmer Filet Rahmspinat?
Schlemmer Filet Rahmspinat has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schlemmer Filet Rahmspinat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schlemmer Filet Rahmspinat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schlemmer Filet Rahmspinat contain?
According to the label data it contains: Fish, Milk, Speisequarkzubereitung. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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