Schinken Spicker Bunte Paprika-Lyoner

by Rügenwalder Mühle 80g in Cut Barcode 4000405004821
Poor nutritional quality

Schinken Spicker Bunte Paprika-Lyoner by Rügenwalder Mühle provides 218 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cut category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.9 g · High
Sugars
1.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 199 +10%
Total fat 18 g 13.1 +37%
Saturated fat 6.9 g 5.2 +34%
Carbohydrates 3 g 1.3 +124%
Total sugars 1.3 g 0.9 +43%
Protein 11 g 18.6 −41%
Salt 2 g 2.6 −23%

Category average across 527 Cut products on Foodmetria.

Compared with other cut

Calories higher 43%
Sugars higher 11%
Salt lower 18%
Saturated fat higher 37%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80g
Labels & certifications
No glutenInstitut FreseniusNo lactose
Sold in
France, Germany, United Kingdom
Barcode
4000405004821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinken Spicker Bunte Paprika-Lyoner?

Schinken Spicker Bunte Paprika-Lyoner contains 218 kcal per 100 g.

How much sugar is in Schinken Spicker Bunte Paprika-Lyoner?

Schinken Spicker Bunte Paprika-Lyoner has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinken Spicker Bunte Paprika-Lyoner healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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