Schinken Spicker by Rügenwalder Mühle

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Schinken Spicker

by Rügenwalder Mühle 80 g in Mortadella Barcode 4000405004906
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Schinken Spicker by Rügenwalder Mühle provides 203 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mortadella category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 266 −24%
Total fat 16 g 22.6 −29%
Saturated fat 4.9 g 8.1 −40%
Carbohydrates 1.8 g 1.9 −7%
Total sugars 1.8 g 0.8 +123%
Added sugars 2.3 g 0.8 +180%
Protein 13 g 13.9 −6%
Salt 2.3 g 2.4

Category average across 611 Mortadella products on Foodmetria.

Compared with other mortadella

Calories lower 11%
Sugars higher 6%
Salt higher 47%
Saturated fat lower 11%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Geflügelfleisch 61% (Puten-, Hähnchenfleisch), Geflügelfett mit Haut, Trinkwasser, Kochsalz, Glucosesirup, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
No glutenGreen DotInstitut Fresenius
Sold in
France, Germany
Barcode
4000405004906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinken Spicker?

Schinken Spicker contains 203 kcal per 100 g.

How much sugar is in Schinken Spicker?

Schinken Spicker has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinken Spicker healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinken Spicker vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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