Say Cheeze Flavour Noodles

by Youmi in Noodles Barcode 8720812770084
Good nutritional quality

Say Cheeze Flavour Noodles by Youmi provides 309 kcal per 100 g, with 8.9 g of sugars and 7.7 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Noodles category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
8.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 312
Total fat 5 g 3.9 +28%
Saturated fat 0.4 g 1.2 −68%
Carbohydrates 57 g 56.9
Total sugars 8.9 g 2.9 +211%
Protein 7.7 g 10.1 −24%
Salt 0 g 0.9 −100%

Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 28%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 39%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8720812770084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Say Cheeze Flavour Noodles?

Say Cheeze Flavour Noodles contains 309 kcal per 100 g.

How much sugar is in Say Cheeze Flavour Noodles?

Say Cheeze Flavour Noodles has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Say Cheeze Flavour Noodles healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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