Nutrition report ready

Sawyer's, alamagordo, spicy chicken soup mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sawyer's product.

Nutri-Score E NOVA 4

View details

Sawyer's, alamagordo, spicy chicken soup mix

by Sawyer's in Soups Barcode 0859736002631
Bad nutritional quality
Ultra-processed food

Sawyer's, alamagordo, spicy chicken soup mix by Sawyer's provides 344 kcal per 100 g, with 15.6 g of sugars and 12.5 g of protein. That is 338% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
15.6 g · Moderate
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup dry (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 110 kcal 136 +152%
Total fat 1.6 g 0.5 g 1% 5 −69%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 71.9 g 23 g 8% 17.2 +317%
Total sugars 15.6 g 5 g 3.6 +338%
Dietary fiber 3.1 g 1 g 4% 2.4 +29%
Protein 12.5 g 4 g 8% 5.7 +121%
Salt 3.8 g 1.2 g 2.4 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 13%
Sugars higher 4%
Salt higher 16%
Saturated fat lower 1%
Protein top 12%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta (enriched durum semolina, niacin ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), dehydrated vegetables (onions, red and green bell peppers, tomatoes, corn), food starch-modified, vegetarian chicken base (maltodextrin, salt, hydrolyzed corn protein, corn starch, sugar, onion powder, garlic powder, yeast extract spices, natural flavors, turmeric silicon dioxide), mirepoix powder (vegetables (onion carrot celery), sugar, corn starch, salt, onion powder, sunflower oil, dextrose, antioxidants (tocopherol, ascorbic acid, rosemary)), chicken broth (autolyzed yeast extract maltodextrin, salt, chicken flavor, natural flavor, chicken fat, silicon dioxide), worcestershire powder (worcestershire sauce, vinegar, molasses, caramel color garlic sucrose, spices tamarind, natural flavor), sea salt, sugar, spices, mesquite powder (maltodextrin, natural flavors, autolyzed yeast extract).

May contain palm oilNot veganNot vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup dry (32 g)
Sold in
United States
Barcode
0859736002631

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sawyer's, alamagordo, spicy chicken soup mix?

Sawyer's, alamagordo, spicy chicken soup mix contains 344 kcal per 100 g and about 110 kcal per serving (1/4 cup dry (32 g)).

How much sugar is in Sawyer's, alamagordo, spicy chicken soup mix?

Sawyer's, alamagordo, spicy chicken soup mix has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sawyer's, alamagordo, spicy chicken soup mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sawyer's, alamagordo, spicy chicken soup mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sawyer's, alamagordo, spicy chicken soup mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sawyer's, alamagordo, spicy chicken soup mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Sawyer's

View all →