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Saumon (salmo salar)
Saumon (salmo salar) by Monoprix provides 224 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon steaks category and comes in a 280 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 314 kcal | 198 +13% | |
| Total fat | 16 g | 22.4 g | 29% | 12.9 +24% |
| Saturated fat | 2.2 g | 3.1 g | 16% | 2.2 |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 20 g | 28 g | 56% | 20 |
| Salt | 0.1 g | 0.1 g | 0.3 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Salmon steaks products on Foodmetria.
Compared with other salmon steaks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUMON (salmo salar). *malgré tous nos contrôles une arête peut exceptionnellement se retrouver dans le produit. Nous vous invitons à vérifier les bouchées destinées aux enfants en bas âge.
- Allergens
- Fish
Product details
- Quantity
- 280 g
- Serving size
- pour 1 portion de 140 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3350030224455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon (salmo salar)?
Saumon (salmo salar) contains 224 kcal per 100 g and about 314 kcal per serving (pour 1 portion de 140 g).
How much sugar is in Saumon (salmo salar)?
Saumon (salmo salar) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon (salmo salar) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon (salmo salar) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon (salmo salar) contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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