Saumon en Croûte

by Picard 700 g in Frozen ready-made meals Barcode 3270160473786
Poor nutritional quality
Ultra-processed food

Saumon en Croûte by Picard provides 256 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 700 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
9.8 g · High
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 116 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 297 kcal 144 +78%
Total fat 17 g 19.7 g 25% 6.6 +159%
Saturated fat 9.8 g 11.4 g 57% 2.5 +295%
Carbohydrates 14 g 16.2 g 6% 13.9
Total sugars 1.3 g 1.5 g 2.7 −51%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2 g 2.3 g 8% 1.8 +13%
Protein 10 g 11.6 g 23% 6.8 +48%
Salt 0.8 g 1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 7%
Sugars lower 23%
Salt higher 38%
Saturated fat higher 2%
Protein top 16%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de saumon qualité sans arêtes 35,7% (Salmo salar, Chili ou Norvège ou lles Féroé _poissons_), farine de blé (_gluten_), beurre (_lait_) 12,8%, épinard en branche 9,6%, chou vert 8,3%, eau, crème liquide [crème (_lait_), épaississants carraghénanes], crêpe [farine de froment (_gluten_), farine de sarrasin, _lait_ entier, _œuf_ entier liquide pasteurisé, sel, eau], vin blanc 2,1%, oeuf entier liquide pasteurisé, échalote, oignon 0,8%, sel, arôme naturel de poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CeleryCrustaceansMolluscsMustardNutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Serving size
116 g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade DTriman
Sold in
France
Barcode
3270160473786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon en Croûte?

Saumon en Croûte contains 256 kcal per 100 g and about 297 kcal per serving (116 g).

How much sugar is in Saumon en Croûte?

Saumon en Croûte has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon en Croûte healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon en Croûte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon en Croûte contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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