Saumon bio

by Safa 0.140 kg in Smoked salmons Barcode 3444940004716
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Saumon bio by Safa provides 184 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 0.140 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 192
Total fat 11 g 11.4
Saturated fat 2 g 2.2 −9%
Carbohydrates 1 g 1
Total sugars 0.5 g 0.5
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 21.5
Salt 2.5 g 2.9 −14%

Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 42%
Sugars higher 47%
Salt lower 20%
Saturated fat lower 43%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon Atlantique, salmo salar, sel, fumé au bois hetre.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.140 kg
Labels & certifications
Smoked with beech wood
Sold in
France
Barcode
3444940004716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon bio?

Saumon bio contains 184 kcal per 100 g.

How much sugar is in Saumon bio?

Saumon bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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