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Saumon au lait de coco et cumin, pomme de terre et patate douce, légum…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score A NOVA 4

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Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés by Picard

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Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés

by Picard 350 g in Frozen ready-made meals Barcode 3270160862306

Poêlée de patate douce et de pomme de terre 25%, légumes verts 22,1%, saumon 20%, sauce au lait de coco et cumin 20%, surgelés

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés by Picard provides 84 kcal per 100 g, with 2.9 g of sugars and 6.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 350 g pack. Contains: fish, milk, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.9 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 294 kcal 144 −42%
Total fat 3.4 g 11.9 g 15% 6.6 −48%
Saturated fat 1.6 g 5.6 g 28% 2.5 −36%
Carbohydrates 5.7 g 20 g 7% 13.9 −59%
Total sugars 2.9 g 10.2 g 2.7 +9%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.1 g 7.4 g 26% 1.8 +18%
Protein 6.8 g 23.8 g 48% 6.8
Salt 0.3 g 1.2 g 0.8 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 14%
Sugars higher 29%
Salt lower 7%
Saturated fat lower 45%
Protein top 38%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes verts 22,1% (pois gourmand 11,7%, épinard 10,4%), saumon qualité sans arête* 20 (_poissons_), edamame (_soja_) 12,6%, patate douce 12,4%, pomme de terre cuite 12,4% (pomme de terre, eau, sel), lait de noix de coco 6,9% (noix de coco, eau), eau, _lait_ écrémé, échalote, jus de citron vert, jus de citron, sel, amidon transformé de maïs ou de manioc ou de riz, huile de tournesol, huile d'olive vierge extra, épaississant : gomme xanthane, protéines de _lait_, extrait de poivre, persil, cumin 0,03%.

Palm oil freeNot vegan
Allergens
FishMilkSoybeans
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustardNutsPeanutsSesame seedsArête

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Sold in
France
Barcode
3270160862306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés?

Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés contains 84 kcal per 100 g and about 294 kcal per serving (350 g).

How much sugar is in Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés?

Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon au lait de coco et cumin, pomme de terre et patate douce, légumes verts, surgelés contain?

According to the label data it contains: Fish, Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, nuts, peanuts, sesame seeds, arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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