Nutrition report ready

Sauerkraut Stew Bigos Jarski

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Polish Farms product.

Nutri-Score C NOVA 3

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Sauerkraut Stew Bigos Jarski

by Polish Farms in Salted snacks Barcode 0709806801056
Average nutritional quality
Processed food

Sauerkraut Stew Bigos Jarski by Polish Farms provides 80 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 131 −39%
Total fat 6 g 6 g 8% 7.4 −19%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 6 g 6 g 2% 12.8 −53%
Total sugars 2 g 2 g 7.4 −73%
Dietary fiber 2 g 2 g 7% 2.6 −23%
Protein 1 g 1 g 2% 1.6 −37%
Salt 1.2 g 1.2 g 2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories lower 41%
Sugars higher 49%
Salt lower 43%
Saturated fat lower 1%
Protein top 28%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White cabbage 30%, sauerkraut 30% (white cabbage, salt), water, canola oil, onion, mushrooms, carrot, plums, tomato concentrate, sugar, salt, spices, dry mushrooms.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0709806801056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut Stew Bigos Jarski?

Sauerkraut Stew Bigos Jarski contains 80 kcal per 100 g and about 80 kcal per serving (1/2 cup (100 g)).

How much sugar is in Sauerkraut Stew Bigos Jarski?

Sauerkraut Stew Bigos Jarski has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut Stew Bigos Jarski healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut Stew Bigos Jarski vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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