Sauerkraut mit Seitan by Aldi

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Sauerkraut mit Seitan

by Aldi 380 g in Plant-based meals Barcode 4061459980028
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Sauerkraut mit Seitan by Aldi provides 91 kcal per 100 g, with 3.4 g of sugars and 7.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 380 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 129 −29%
Total fat 2.1 g 4.8 −56%
Saturated fat 0.2 g 1 −79%
Carbohydrates 9.4 g 14.8 −36%
Total sugars 3.4 g 2.7 +27%
Added sugars 0.7 g 0.5 +53%
Dietary fiber 2.4 g 3.5 −32%
Protein 7.3 g 5.2 +42%
Salt 0.9 g 0.8 +9%

Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 34%
Sugars higher 28%
Salt higher 37%
Saturated fat lower 12%
Protein top 15%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44 % Sauerkraut (Weißkohl, Speisesalz), 22% Seitan (Wasser, Weizengluten, Kichererbsenmehl, Gewürze, Kräuter, Speisesalz, Rauch), 19 % Kartoffeln, 6 % Zwiebeln, Wasser, modifizierte Stärke, Rapsöl, Zucker, Verdickungsmittel: Guarkernmehl; Speisesalz, Stärke, Gewürze (enthält Sellerie), Tomatenpulver, Weißkohlpulver, Maltodextrin, Traubenzucker, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakt.

Palm oil freeVeganVegetarian
Allergens
CeleryGluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4061459980028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut mit Seitan?

Sauerkraut mit Seitan contains 91 kcal per 100 g.

How much sugar is in Sauerkraut mit Seitan?

Sauerkraut mit Seitan has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut mit Seitan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut mit Seitan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sauerkraut mit Seitan contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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