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Sauerkirsche
Sauerkirsche by Rokoma provides 295 kcal per 100 g, with 61 g of sugars and 0.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cherry jams category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 295 kcal | 214 +38% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.4 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +29% |
| Carbohydrates | 61 g | 61 g | 22% | 51.9 +18% |
| Total sugars | 61 g | 61 g | 48.9 +25% | |
| Added sugars | 56.8 g | 56.8 g | 114% | 25.3 +125% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.6 −46% |
| Protein | 0.5 g | 0.5 g | 1% | 0.7 −24% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Cherry jams products on Foodmetria.
Compared with other cherry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerkirschen, Zucker, Glukose-Fruktose-Sirup, Geliermittel Pektin, Säuerungsmittel Citronensäure.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4012918011029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerkirsche?
Sauerkirsche contains 295 kcal per 100 g and about 295 kcal per serving (100g).
How much sugar is in Sauerkirsche?
Sauerkirsche has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sauerkirsche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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