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Pflaumenmus
Pflaumenmus by Rokoma provides 239 kcal per 100 g, with 56 g of sugars and 0.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruit and vegetable preserves category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 231 |
| Total fat | 0.5 g | 0.4 +34% |
| Saturated fat | 0.1 g | 0.2 −34% |
| Carbohydrates | 58 g | 55 +6% |
| Total sugars | 56 g | 47.3 +18% |
| Protein | 0.6 g | 0.3 +93% |
| Salt | 0 g | 0.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450g
- Sold in
- Germany
- Barcode
- 4012886160040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pflaumenmus?
Pflaumenmus contains 239 kcal per 100 g.
How much sugar is in Pflaumenmus?
Pflaumenmus has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pflaumenmus healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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