Top 10 · Updated October 2026

Lowest-Calorie Cherry Jams

The 10 lightest cherry jams products on this list range from 1 to 48 kcal per 100 g. The cherry jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 841 cherry jams with complete data.

1

Cadoro- capsule compatibili con nescafè

a 1 kcal 0 g sugar 0.2 g protein 0 g fat
2

Confiture de cerises noires

· 250 ml

a 12 kcal 3 g sugar 1.4 g protein 0.3 g fat
3

Mermelada extra de cereza sin azúcar

Alonso de La Calle García

a 21 kcal 2.6 g sugar 0.6 g protein 0.1 g fat
4

Cherry Jam

Łowicz

28 kcal 0 g protein 0 g fat
5

Marmellata ciliegie rosse

Hero

a 37 kcal 3.2 g sugar 0.4 g protein 0.1 g fat
6

Waitrose vivid morello cherry extra fruity preserve

Waitrose · 340g

b 38 kcal 8 g sugar 0 g protein 0 g fat

Also: No additives
7

Marmellata di ciliegie

L'Antico Casale

b 40 kcal 9 g sugar 0.8 g protein 0.5 g fat
8

Ciliegie rosse

Hero Light

a NOVA 4 45 kcal 3.2 g sugar 0.4 g protein 0.1 g fat
9

Ciliegie light- benesì

Coop · 270 g

a 47 kcal 6.6 g sugar 0 g protein 0 g fat
10

Confiture cerise

· 350 g

b 48 kcal 11 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published cherry jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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