Saucisson de jambon by Spar

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Saucisson de jambon

by Spar 125 g in Charcuteries cuites Barcode 5400210008080
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Saucisson de jambon by Spar provides 277 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Charcuteries cuites category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
9 g · High
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 192 +44%
Total fat 25 g 12 +109%
Saturated fat 9 g 4.8 +86%
Carbohydrates 2 g 3.7 −46%
Total sugars 1 g 0.9 +10%
Protein 11 g 17.5 −37%
Salt 2 g 2.2 −8%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories higher 16%
Sugars higher 26%
Salt higher 40%
Saturated fat higher 16%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Belgium
Barcode
5400210008080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saucisson de jambon?

Saucisson de jambon contains 277 kcal per 100 g.

How much sugar is in Saucisson de jambon?

Saucisson de jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saucisson de jambon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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