Saucisson de jambon

in Cured sausages Barcode 5400139014353
Poor nutritional quality

Saucisson de jambon provides 142 kcal per 100 g, with 0.8 g of sugars and 15.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cured sausages category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 360 −61%
Total fat 8.2 g 28.7 −71%
Saturated fat 4.6 g 11 −58%
Carbohydrates 1.8 g 2.7 −33%
Total sugars 0.8 g 1.4 −44%
Protein 15.1 g 22.8 −34%
Salt 2 g 3.7 −46%

Category average across 790 Cured sausages products on Foodmetria.

Compared with other cured sausages

Calories lower 1%
Sugars lower 41%
Salt lower 10%
Saturated fat lower 7%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400139014353

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saucisson de jambon?

Saucisson de jambon contains 142 kcal per 100 g.

How much sugar is in Saucisson de jambon?

Saucisson de jambon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saucisson de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saucisson de jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cured sausages

View all →