Nutrition report ready

Saucisson de jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni Selection product.

Nutri-Score D

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Saucisson de jambon

by Boni Selection in Cured sausages Barcode 16535565
Poor nutritional quality

Saucisson de jambon by Boni Selection provides 193 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cured sausages category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 360 −46%
Total fat 14 g 28.8 −51%
Saturated fat 5.2 g 11 −53%
Carbohydrates 3.7 g 2.7 +38%
Total sugars 0.7 g 1.4 −51%
Dietary fiber 1.1 g 0.4 +197%
Protein 12 g 22.8 −47%
Salt 1.7 g 3.7 −54%

Category average across 791 Cured sausages products on Foodmetria.

Compared with other cured sausages

Calories lower 5%
Sugars lower 36%
Salt lower 4%
Saturated fat lower 9%
Protein top 95%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
16535565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saucisson de jambon?

Saucisson de jambon contains 193 kcal per 100 g.

How much sugar is in Saucisson de jambon?

Saucisson de jambon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saucisson de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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