Sauced Veggies

by Green Giant 10 oz (283 g) in Frozen foods Barcode 0020000199641
Average nutritional quality
Ultra-processed food

Sauced Veggies by Green Giant provides 32 kcal per 100 g, with 4 g of sugars and 2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz (283 g) pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 35 kcal 187 −83%
Total fat 1 g 1.1 g 1% 8.2 −88%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 8 g 8.8 g 3% 20.1 −60%
Total sugars 4 g 4.4 g 4.4 −10%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 3 g 3.3 g 12% 1.7 +78%
Protein 2 g 2.2 g 4% 7.9 −75%
Salt 0.7 g 0.7 g 1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 2%
Sugars higher 24%
Salt lower 34%
Saturated fat lower 1%
Protein top 93%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

per serving per container the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is un pedients brocol,cards,cauliflower, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese (mik, cutures s ei camts, cauliflower, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese milk dihrm s laticacid, salt), whey protein concentrate, xanthan gum, milk protein concentrate, sodium alginate, annatto extract (calor pr contains milk f smartlabel questions or comments? 1-800-754-3381 parsina auut064 usa visit us at e creen gianto scan here for more food information fe 252 keep frozen

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz (283 g)
Serving size
1 serving (110 g)
Sold in
United States
Barcode
0020000199641

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sauced Veggies?

Sauced Veggies contains 32 kcal per 100 g and about 35 kcal per serving (1 serving (110 g)).

How much sugar is in Sauced Veggies?

Sauced Veggies has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauced Veggies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauced Veggies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauced Veggies contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sauced Veggies? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Green Giant

View all →