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Sauce soja
Sauce soja by Maggi provides 45 kcal per 100 g, with 6.3 g of sugars and 3.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 700ml pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 92 −51% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 15.2 g | 14.9 |
| Total sugars | 6.3 g | 9.3 −33% |
| Added sugars | 3.6 g | 5.9 −39% |
| Protein | 3.3 g | 6.6 −51% |
| Salt | 3.6 g | 13.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1044 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sel, soja,sucre, exhausseur de goût (621, 21, 627), caramel (150c), E260, arôme sauce de soja et seveur synthétique, conservateur (202), E950 et iodatekali.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700ml
- Sold in
- France
- Barcode
- 8934804026817
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Name: Maggi Light Soy Sauce → Sauce soja
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sauce soja?
Sauce soja contains 45 kcal per 100 g.
How much sugar is in Sauce soja?
Sauce soja has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sauce soja healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sauce soja contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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