Sardynki w zalewie

by Gymbeam 125 g in Sardines Barcode 8586022214332
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sardynki w zalewie by Gymbeam provides 109 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 98 kcal 213 −49%
Total fat 2.2 g 2 g 3% 14.2 −85%
Saturated fat 0.9 g 0.8 g 4% 3.4 −73%
Carbohydrates 0.7 g 0.6 g 0% 0.8 −12%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.7 g 19.5 g 39% 20.9
Salt 1.6 g 1.4 g 1.2 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 1%
Sugars lower 1%
Salt higher 7%
Saturated fat lower 4%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (Sardina pilchardus) 72 %, water 27 %, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
90 g
Sold in
Romania
Barcode
8586022214332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardynki w zalewie?

Sardynki w zalewie contains 109 kcal per 100 g and about 98 kcal per serving (90 g).

How much sugar is in Sardynki w zalewie?

Sardynki w zalewie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardynki w zalewie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardynki w zalewie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardynki w zalewie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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