Sardinhas sem pele e sem espinhas em tomate

in Sardines Barcode 5607047000922
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardinhas sem pele e sem espinhas em tomate provides 169 kcal per 100 g, with 0.4 g of sugars and 22.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 213 −21%
Total fat 8.7 g 14.2 −39%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 0.4 g 0.8 −50%
Total sugars 0.4 g 0.4 +6%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.2 g 0.2
Protein 22.4 g 20.9 +7%
Salt 0.7 g 1.2 −41%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 19%
Sugars higher 39%
Salt lower 21%
Saturated fat higher 29%
Protein top 36%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinhas (70%) (Sardina pilchardus), tomate (20%), óleo de girassol e sal

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Portugal
Barcode
5607047000922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas sem pele e sem espinhas em tomate?

Sardinhas sem pele e sem espinhas em tomate contains 169 kcal per 100 g.

How much sugar is in Sardinhas sem pele e sem espinhas em tomate?

Sardinhas sem pele e sem espinhas em tomate has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas sem pele e sem espinhas em tomate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas sem pele e sem espinhas em tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas sem pele e sem espinhas em tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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