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Sardinhas em Azeite de Oliveira La Rose
Sardinhas em Azeite de Oliveira
Sardinhas em Azeite de Oliveira La Rose by La Rose provides 249 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 88 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 213 +17% |
| Total fat | 15 g | 14.2 +6% |
| Saturated fat | 3.7 g | 3.4 +10% |
| Carbohydrates | 0.8 g | 0.8 |
| Total sugars | 0.5 g | 0.4 +33% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 21 g | 20.9 |
| Salt | 0.6 g | 1.2 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinhas _(peixe)_, Azeite e Sal.
- Allergens
- Fish
Product details
- Quantity
- 88 g
- Sold in
- Portugal
- Barcode
- 5601010611900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas em Azeite de Oliveira La Rose?
Sardinhas em Azeite de Oliveira La Rose contains 249 kcal per 100 g.
How much sugar is in Sardinhas em Azeite de Oliveira La Rose?
Sardinhas em Azeite de Oliveira La Rose has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas em Azeite de Oliveira La Rose healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinhas em Azeite de Oliveira La Rose vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinhas em Azeite de Oliveira La Rose contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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