Sardines sauvage

by th!nkgreen 100 g in Sardines Barcode 5200106602114
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sardines sauvage by th!nkgreen provides 304 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
24.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 213 +43%
Total fat 24.2 g 14.2 +70%
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 1.6 g 0.8 +100%
Total sugars 0.5 g 0.4 +33%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20 g 20.9
Salt 1.1 g 1.2 −6%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 10%
Sugars higher 37%
Salt higher 22%
Saturated fat higher 32%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine 75% (Sardina pilchardus), huile d'olive biologique extra vierge 23.5%, sel de mer

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicGR-BIO-03
Sold in
France
Barcode
5200106602114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines sauvage?

Sardines sauvage contains 304 kcal per 100 g.

How much sugar is in Sardines sauvage?

Sardines sauvage has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines sauvage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines sauvage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines sauvage contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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