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Sardines sauce à la harissa
Sardines en sauce 40% contenant 14% de harissa.
Sardines sauce à la harissa by Carrefour provides 188 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 135 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 170 +10% |
| Total fat | 13 g | 10.5 +24% |
| Saturated fat | 2.6 g | 2.8 −7% |
| Carbohydrates | 2.3 g | 1.9 +21% |
| Total sugars | 0.8 g | 1 −23% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 0.5 +53% |
| Protein | 15 g | 17 −12% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardines_ (Sardina pilchardus) 60%, eau, huile de tournesol 9%, vinaigre d'alcool, concentré de tomates 2,9%, piment 1,6%, sel, ail 0,5%, oignon, cumin 0,18%, coriandre 0,15%, épices, épaississant : gomme xanthane. Zone de pêche : océan Atlantique Centre-Est.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Labels & certifications
- Omega-3Green DotHigh in Omega 3NutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3560071083533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines sauce à la harissa?
Sardines sauce à la harissa contains 188 kcal per 100 g.
How much sugar is in Sardines sauce à la harissa?
Sardines sauce à la harissa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines sauce à la harissa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines sauce à la harissa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines sauce à la harissa contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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