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Sardines in sunflower oil
Sardines in sunflower oil by Cucumber provides 219 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 213 |
| Total fat | 15 g | 14.2 +6% |
| Saturated fat | 2.5 g | 3.4 −26% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 21 g | 20.9 |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Engraulis ringens), Sunflower Oil, Salt
- Allergens
- Fish
- May contain traces
- Fish
Product details
- Quantity
- 125g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 5000232872814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in sunflower oil?
Sardines in sunflower oil contains 219 kcal per 100 g.
How much sugar is in Sardines in sunflower oil?
Sardines in sunflower oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in sunflower oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in sunflower oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in sunflower oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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