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Sardines in organic olive oil and lemon
Sardines in organic olive oil and lemon by Fish 4 Ever provides 243 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 271% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and lemon category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 244 |
| Total fat | 17.1 g | 17.6 |
| Saturated fat | 4.8 g | 3.8 +27% |
| Carbohydrates | 2 g | 0.5 +299% |
| Total sugars | 1 g | 0.3 +271% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.1 −75% |
| Protein | 21 g | 20.2 |
| Salt | 0.5 g | 0.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sardines in oil and lemon products on Foodmetria.
Compared with other sardines in oil and lemon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (_Fish_) 75%, organic extra virgin olive oil 19%, organic lemon 3%, organic lemon juice 2%, sea salt 1%
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Labels & certifications
- OrganicEU OrganicES-ECO-022-GAMade in Spain
- Sold in
- France, United Kingdom
- Barcode
- 5034210210145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in organic olive oil and lemon?
Sardines in organic olive oil and lemon contains 243 kcal per 100 g.
How much sugar is in Sardines in organic olive oil and lemon?
Sardines in organic olive oil and lemon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in organic olive oil and lemon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in organic olive oil and lemon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in organic olive oil and lemon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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