Sardines huile olive extra et citron bio

in Sardines in oil and lemon Barcode 3073870105356
Average nutritional quality
Green-Score
c
Environmental impact estimate

Sardines huile olive extra et citron bio provides 300 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil and lemon category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 244 +23%
Total fat 25 g 17.6 +42%
Saturated fat 5.5 g 3.8 +45%
Carbohydrates 0.5 g 0.5
Total sugars 0.5 g 0.3 +85%
Protein 18.7 g 20.2 −7%
Salt 0.6 g 0.9 −39%

Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories higher 23%
Sugars higher 35%
Salt lower 21%
Saturated fat higher 13%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3073870105356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines huile olive extra et citron bio?

Sardines huile olive extra et citron bio contains 300 kcal per 100 g.

How much sugar is in Sardines huile olive extra et citron bio?

Sardines huile olive extra et citron bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines huile olive extra et citron bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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