Sardines entières

by Pêche et océan marque repère 135 in Sardines Barcode 8993714063183
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sardines entières by Pêche et océan marque repère provides 222 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 135 pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 300 kcal 213
Total fat 14 g 18.9 g 24% 14.2
Saturated fat 3.1 g 4.2 g 21% 3.4 −8%
Carbohydrates 0.5 g 0.7 g 0% 0.8 −37%
Total sugars 0.5 g 0.7 g 0.4 +33%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 32.4 g 65% 20.9 +15%
Salt 0.7 g 0.9 g 1.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 39%
Sugars higher 37%
Salt lower 17%
Saturated fat higher 46%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines précuites, huile d’olive vierge extra 29%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135
Serving size
135g
Labels & certifications
Omega-3High in Omega 3Nutri-Score A/B
Sold in
France
Barcode
8993714063183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines entières?

Sardines entières contains 222 kcal per 100 g and about 300 kcal per serving (135g).

How much sugar is in Sardines entières?

Sardines entières has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines entières healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines entières vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines entières contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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