Sardines à l'huile d'olive et au citron

by La belle-iloise 69 g in Sardines in oil and lemon Barcode 3660088116702

Sardines à l'huile d'olive et au citron

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive et au citron by La belle-iloise provides 338 kcal per 100 g, with 0.3 g of sugars and 17.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil and lemon category and comes in a 69 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
29.6 g · High
Saturated fat
5.6 g · High
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 338 kcal 244 +39%
Total fat 29.6 g 29.6 g 38% 17.6 +68%
Saturated fat 5.6 g 5.6 g 28% 3.8 +47%
Carbohydrates 0.3 g 0.3 g 0% 0.5 −40%
Total sugars 0.3 g 0.3 g 0.3 +11%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17.6 g 17.6 g 35% 20.2 −13%
Salt 0.6 g 0.6 g 0.9 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories higher 17%
Sugars higher 41%
Salt lower 23%
Saturated fat higher 11%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (73%), huile d'olive vierge extra (19,7%), citron (6%), sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
69 g
Serving size
1 serving (100 g)
Labels & certifications
without
Sold in
France
Barcode
3660088116702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive et au citron?

Sardines à l'huile d'olive et au citron contains 338 kcal per 100 g and about 338 kcal per serving (1 serving (100 g)).

How much sugar is in Sardines à l'huile d'olive et au citron?

Sardines à l'huile d'olive et au citron has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive et au citron healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive et au citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive et au citron contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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