Nutrition report ready

Sardines à l'huile de tournesol boîte de 135g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score B NOVA 3

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Sardines à l'huile de tournesol boîte de 135g

by U 135 g in Sardines Barcode 325622221512900
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardines à l'huile de tournesol boîte de 135g by U provides 195 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 213 −9%
Total fat 11 g 14.2 −23%
Saturated fat 2.6 g 3.4 −23%
Carbohydrates 0.5 g 0.8 −36%
Total sugars 0.1 g 0.4 −73%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 24 g 20.9 +15%
Salt 0.9 g 1.2 −24%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 35%
Sugars higher 46%
Salt lower 43%
Saturated fat lower 27%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (sardina pilchardus), huile de tournesol 29%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed species
Sold in
France
Barcode
325622221512900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de tournesol boîte de 135g?

Sardines à l'huile de tournesol boîte de 135g contains 195 kcal per 100 g.

How much sugar is in Sardines à l'huile de tournesol boîte de 135g?

Sardines à l'huile de tournesol boîte de 135g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de tournesol boîte de 135g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de tournesol boîte de 135g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de tournesol boîte de 135g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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