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Sardines
Sardines by Ribeira provides 220 kcal per 100 g and 23 g of protein. It is listed in the Sardines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 264 kcal | 213 | |
| Total fat | 14.1 g | 16.9 g | 22% | 14.2 |
| Saturated fat | 2.9 g | 3.5 g | 18% | 3.4 −14% |
| Protein | 23 g | 27.6 g | 55% | 20.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 120.0g
- Sold in
- Spain
- Barcode
- 8429583017670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 220 kcal per 100 g and about 264 kcal per serving (120.0g).
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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