Sardines by Delhaize

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Sardines

by Delhaize in Sardines Barcode 5400111130620
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardines by Delhaize provides 249 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 213 +17%
Total fat 16 g 14.2 +13%
Saturated fat 4.9 g 3.4 +46%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 20.9 +25%
Salt 0.8 g 1.2 −33%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 21%
Sugars lower 1%
Salt lower 30%
Saturated fat higher 15%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 68% (Sardina pilchardus), huile de tournesol 30%, piments 1%, sel non iodé.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Belgium
Barcode
5400111130620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 249 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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