Sardines

by Leader Price 115 g in Sardines in oil and lemon Barcode 3263851286062
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardines by Leader Price provides 177 kcal per 100 g, with 0 g of sugars and 23.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil and lemon category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 244 −27%
Total fat 9.3 g 17.6 −47%
Saturated fat 2.3 g 3.8 −40%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 1 g 0.1 +1147%
Protein 23.4 g 20.2 +16%
Salt 0.7 g 0.9 −26%

Category average across 104 Sardines in oil and lemon products on Foodmetria. Values are for the prepared product.

Compared with other sardines in oil and lemon

Calories lower 12%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 10%
Protein top 18%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
115 g
Sold in
France
Barcode
3263851286062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 177 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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