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Sardines
Sardines by Connétable provides 223 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines a l ancienne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 232 |
| Total fat | 15 g | 16.2 −8% |
| Saturated fat | 3.3 g | 4.1 −20% |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Protein | 22 g | 21.3 |
| Salt | 1 g | 1.5 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Sardines a l ancienne products on Foodmetria.
Compared with other sardines a l ancienne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3263670125818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 223 kcal per 100 g.
How much sugar is in Sardines?
Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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