Sardines

by Les Délectables 125 g in Sardines Barcode 3107761210406
Good nutritional quality
Green-Score
c
Environmental impact estimate

Sardines by Les Délectables provides 207 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 213
Total fat 12 g 14.2 −15%
Saturated fat 2.6 g 3.4 −23%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 24 g 20.9 +15%
Salt 1 g 1.2 −16%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories lower 48%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 28%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

laissez-les vieillir 10 bon vin, et Poids not : 872 kJ / 209

Product details

Quantity
125 g
Sold in
France
Barcode
3107761210406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 207 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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