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Sardines
Sardines by La Sirena provides 129 kcal per 100 g, with 1.5 g of sugars and 16.5 g of protein. That is 47% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 15 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 110 kcal | 170 −24% | |
| Total fat | 7.1 g | 6 g | 8% | 10.5 −33% |
| Saturated fat | 3.5 g | 3 g | 15% | 2.8 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 1.9 −100% |
| Total sugars | 1.5 g | 1.3 g | 1 +47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 16.5 g | 14 g | 28% | 17 |
| Salt | 0.5 g | 0.4 g | 1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (fish), tomato sauce, red chili pepper and salt.
- Allergens
- Fish
Product details
- Quantity
- 15 oz
- Serving size
- 85 g
- Sold in
- United States
- Barcode
- 0028571000502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 129 kcal per 100 g and about 110 kcal per serving (85 g).
How much sugar is in Sardines?
Sardines has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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